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The Gratitude List
Start every day the way the master thinkers taught: with ten things you're grateful for
All the master thinkers say the same thing: develop an attitude of gratitude. This simple daily list helps you write ten things you're grateful for, past, present and future, then ask for guidance for the day ahead. It takes a few minutes and sets you in a great vibration for the day.
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Gratitude is a habit. Build it daily.
Gratitude isn't a feeling you wait for. It's a habit you practise. The more you give thanks for the good already in your life, the more good you begin to notice, attract and create.
Vibration
Writing what you're grateful for first thing puts you in a positive, expectant state before the day begins.
Awareness
Listing past, present and future reminds you how much has already gone right, and what is on its way.
Guidance
With a calm, grateful mind, you're open to the ideas and direction you ask for each morning.
Three steps. Every morning.
- Write ten things you're grateful forInclude the past, the present and the future. Write future goals as if they have already happened.
- Close your eyes and ask for guidanceSit quietly for a moment and ask for guidance for the day ahead.
- Begin and end your day with gratitudeDo it every morning this week, and come back to your list before bed. It soon becomes a habit.
An attitude of gratitude
Gratitude was one of the first things Bob Proctor taught, drawn from the writers who shaped his own thinking. Writing it down doesn't take long, yet it may be the most important thing you can do to improve your life.
Give thanks for the past, for what you have right now, and for the good that is on its way to you.
"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously."WALLACE D. WATTLES 路 THE SCIENCE OF GETTING RICH
Ten things. A few minutes. A better day.
Download your printable Bob Proctor Legacy Gratitude List, write your first ten tomorrow morning, and notice how differently your day unfolds.
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